Guide to Ayurveda, Panchakarma, Yoga and planning an Ayurveda retreat Sri Lanka with flights – incl.
Ayurveda cure Sri Lanka package holiday.
Simple explanations for first-time Ayurveda guests.
Guides for deeper cleansing and longer Ayurveda stays.
Content for rest, burnout, relaxation and nervous system balance.
Useful planning tips for wellness travellers visiting Sri Lanka.
When is the right time for an Ayurveda cure in Sri Lanka – including flights? Stress, an unbalanced diet, lack of sleep and a constant flood of information characterise the everyday lives of many people. An Ayurveda cure in Sri Lanka – whether planned as a trip with a flight or as part of a package holiday – can offer a break: a way back to health, balance [...]
A message from our founder and director, Charith Fernando Ayurveda was never just a treatment to me – it was always a way of life. My earliest childhood memories include visits to an Ayurveda doctor with my parents. Unlike how many people imagine it today, it was not a clinical environment and not a place that felt like a hospital […]
Ayurveda Bentota: Why Ayuwaters is the right choice for your Ayurveda cure in Sri Lanka If you are looking for the best Ayurveda retreat in Bentota, Ayuwaters Yoga and Ayurveda Retreat is the place to be. A tranquil place far removed from everyday life that helps you to bring body, mind and soul into harmony. On the peaceful banks of the Bentota River, surrounded by lush […]
Why Sri Lanka is ideal for an Ayurveda cure with flights or as a package holiday Sri Lanka has become one of the most sought-after destinations for authentic Ayurveda retreats. Pristine landscapes, ancient healing traditions and exceptional hospitality create a wellness experience of a very special quality. A deeply rooted Ayurvedic heritage For more than 2,500 years, Sri Lanka has combined its unique healing knowledge with the [...]
The benefits of yoga for mind, body and holistic well-being Yoga is one of the few practices that nourishes both the body and the inner self. Supported by centuries-old tradition and modern research, yoga offers numerous health benefits – from reduced stress and greater flexibility to increased vitality and mental clarity. At Ayuwaters Yoga [...]
What to expect from an Ayurveda retreat in Bentota, Sri Lanka Ayurveda offers much more than treatments – it enables a comprehensive lifestyle realignment. At the Ayuwaters Yoga and Ayurveda Retreat, we accompany you on an individual journey to healing and regeneration on Sri Lanka's south coast. 1. Warm welcome and personal consultation Your journey begins with […]
Only 6 rooms. Personal Ayurveda care beside the Bentota River.
A peaceful, superb riverside retreat for relaxation, healing, yoga and authentic Ayurveda.
