Our approach

A complete Ayurveda stay – not just treatments

The programme begins with a consultation with an Ayurvedic doctor and continues
away with daily treatments, nutritious meals, yoga, rest and accompanied aftercare.

We keep the retreat small so that your stay is personal, quiet and deeply restorative.

 Ein vollständiger Ayurveda-Aufenthalt – nicht nur Behandlungen
Choose your stay

Programmes that match your goal

From 7 nights' stay

Ayurveda Rebalance

Ideal for guests who feel tired, overwhelmed or mentally exhausted.
In focus: calming the nervous system, better sleep and gentle recovery.

14 nights

Ayurveda Panchakarma

A balanced programme for digestion, energy, sleep,
Stress and general well-being. A good choice for guests experiencing Ayurveda for the first time.

21 nights

Ayurveda Lifestyle Reset

A more in-depth, traditional Ayurvedic programme for guests seeking a
would like a longer break – with more space for cleaning, rest and medically supervised care.

Included in your stay

Everything you need for a complete Ayurveda retreat

Accommodation

You’ll be staying in a Superior Room with a river view at our peaceful retreat, which has six rooms.

Daily treatments

Around two hours of Ayurvedic treatments per day.

Doctor-patient consultations

An initial consultation and ongoing support throughout your stay.

Ayurvedic meals

Breakfast, lunch and dinner – prepared to support balance and digestion.

Daily yoga

Gentle yoga to support the body, breath and healing rhythm.

Retreat experiences

Depending on the length of your stay, the package may include cooking classes, meditation or short local excursions .

 Ihre Behandlungen werden mit Absicht ausgewählt
Medically supervised Ayurveda

Your treatments are chosen with care

Ayuwaters is based on authentic Ayurvedic care. Its programme is centred on conversations, on
Your physical condition, your goals, and how you respond during the stay.
Daily treatments may include traditional oil therapies, herbal treatments, steam, massage and more
Ayurvedic treatments – selected by the doctor.
Programme schedule

This is how your Ayurveda retreat unfolds

Step 01

Arrival

Make yourself at home in your room, relax and get to know the team.

Step 02

Consultation

Start your consultation with your Ayurvedic doctor

Step 03

Treatment

Enjoy daily treatments, meals, yoga and relaxation.

Step 04

Renewal

Set off on your journey feeling calmer, more relaxed and more at peace.

Costs

All-inclusive Ayurvedic retreat in Sri Lanka – Prices from

From 150 USD in a single room and 200 USD in a double room

Per night, including accommodation, daily Ayurvedic treatments, yoga, meals and consultations with a doctor.
We’d be happy to advise you on whether your health insurance might cover the costs before you book (without
Guarantee.

Particularly suitable for Ayurveda stays of 7, 14 or 21 nights Only 6 rooms – early booking recommended Superior room with river view included Direct booking support via WhatsApp or email
Request a personal quote

Begin your Ayurvedic journey in Sri Lanka

A peaceful, superb riverside retreat for relaxation, healing, yoga and authentic Ayurveda.

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