If you are looking for the best Ayurveda retreat in Bentota, you are at Ayuwaters Yoga and Ayurveda Retreat
Right. A quiet place removed from everyday life that helps you to bring body, mind and soul into
to bring into harmony. On the tranquil banks of the Bentota River, surrounded by lush tropical greenery, offers
Ayuwaters is far more than just Ayurvedic treatments – a transformative wellness experience for body and mind
and soul.
An in-depth consultation considers your individual constitution (dosha), your lifestyle habits and
health concerns. Based on this, a personal Ayurveda programme for stress relief is created,
Cleansing, digestion and support for chronic conditions.
The tropical greenery, palms, blossoms, the Bentota River, birdsong and flowing water create a
calming atmosphere. This natural environment supports the nervous system and invites cleansing,
relaxation, reflection and renewal.
The Panchakarma programme can include traditional treatments such as Abhyanga, Shirodhara, Swedana, Basti and Nasya
include. Trained Ayurvedic therapists will guide you with authentic herbal formulas
and individually tailored treatment procedures.
Fresh, regional and seasonal ingredients tailored to your dosha and treatment goals
selected. Ayurvedic cuisine supports digestion, purification, nutrient absorption, energy and
holistic wellbeing.
Special care and hospitality characterise Ayuwaters. Daily yoga, pranayama, meditation and
practical insights are complemented by a warm, professional and personal hospitality.
Here nature heals, ancient wisdom shows the way and your return to inner balance begins. Experience
an authentic Ayurveda retreat in Sri Lanka and find new energy, peace and harmony in the peaceful
Bentota surroundings.
When is the right time for an Ayurveda cure in Sri Lanka – including flights? Stress, an unbalanced diet, lack of sleep and a constant flood of information characterise the everyday lives of many people. An Ayurveda cure in Sri Lanka – whether planned as a trip with a flight or as part of a package holiday – can offer a break: a way back to health, balance [...]
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A message from our founder and director, Charith Fernando Ayurveda was never just a treatment to me – it was always a way of life. My earliest childhood memories include visits to an Ayurveda doctor with my parents. Unlike how many people imagine it today, it was not a clinical environment and not a place that felt like a hospital […]
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Why Sri Lanka is ideal for an Ayurveda cure with flights or as a package holiday Sri Lanka has become one of the most sought-after destinations for authentic Ayurveda retreats. Pristine landscapes, ancient healing traditions and exceptional hospitality create a wellness experience of a very special quality. A deeply rooted Ayurvedic heritage For more than 2,500 years, Sri Lanka has combined its unique healing knowledge with the [...]
Read articleA peaceful, superb riverside retreat for relaxation, healing, yoga and authentic Ayurveda.
